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This week in Going there with Dr. MikeSinger and actress Mackenzie Ziegler, aka Kenzie, talks about the dangers of people-pleasing and learning how to manage personal relationships. Listen to Kenzie open up about her personal experience with mental health above or Wherever you get your podcasts.
Kenzie delves into how growing up in the spotlight influenced her understanding of her mental health. The artist talks about putting those experiences and emotions into her art before discussing patterns of behaviour she has recognised in herself that she believes inhibit self-care, such as being too people-pleasing. She also reveals how addressing her mental health struggle in therapy, particularly her strained relationship with her father, led her to write the song ‘anatomy’.
Hear Kenzie talk about all this and more in the new episode of Going there with Dr. Mike; You can also watch a segment of the discussion, in which Kenzie talks about her relationship with her father and writing “Anatomy,” via the video player below or via Youtube. So please make sure Like, review and subscribe to the program, presented by Consequence Podcast Network and Healthy mind livewherever you get your podcasts.
Season 5 of Going there with Dr. Mike is presented by Johnson and Johnsonwho believes that health is everything. Learn more about Johnson & Johnson through their Twitter and Facebook Pages. Season 5 of Going there with Dr. Mike It is also presented by AbbViethat is driving the quest for better mental health. Learn more about AbbVie through its Twitter and Instagram pages.
People who need mental health assistance can consult the Sound Mind Live Resources Page for a list of helplines, community programs, therapy links and more.
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