By creating life while creating music, Juliet Fox is proving that motherhood isn't a limitation for DJs: it's an amplifier.
The Australian techno producer and record label boss is dismantling music industry myths about pregnant women, proving that maternal power and musical prowess are not only compatible, but combustible. From the radiant shores of Ibiza to the towering skylines of New York City and the misty canals of Amsterdam, she is blowing up and DJing all over the world.
And she is recovering. Fox's hormonal changes are making her “more motivated and determined,” she says. EDM.comand helping her deliver the best DJ sets of her career.
c/o Press
However, traveling during pregnancy comes with challenges. The loud acoustics of nightclubs and the tortuous logistics of music festivals can be exhausting, so Fox has learned to treat wellness and self-care as integral parts of her routine.
For her, balancing the physical demands with the grind of a global tour is a calculated strategy. It's also a clear message for the music industry: motherhood is not a barrier to success, but an opportunity to grow.
We sat down with Fox to talk about the pressures, changes, and triumphs that come with touring as a pregnant DJ.
EDM.com: Many artists feel pressure to keep pregnancy private in the entertainment industry. What influenced your decision to be open about your journey and how has the electronic music community responded?
Juliet Fox: I have always believed in being authentic and showing the true version of myself, plus this journey is a big part of who I am now, something really special that I want to be able to share with everyone. I wanted to be open, not only to myself but to others, especially women in the industry who might feel the pressure of keeping such a personal experience hidden.
The response from the music scene has been great and it's also been really nice to connect with people I haven't met before to share their own stories, which to me shows that others want to be more open to conversations about being a woman in this space. , especially during pregnancy.
EDM.com: Many pregnant women with demanding careers struggle with social pressure to “slow down.” How do you balance listening to your body's needs while maintaining your professional momentum?
Juliet Fox: I have always been very in tune with my body, so I use it as my driving force while maintaining strong mental focus. It's all about balance, and since being pregnant I have not only listened to my body more, but I have also respected it on another level. In the past, I definitely beat exhaustion and used to challenge myself to run on barely any sleep, but now I'm much more aware of what my body is telling me.
I'm not afraid to slow down when I need to and I've surrounded myself with people and a team who understand my needs and respect my limits. It's not about slowing down the pace as such, but rather having a more intelligent and strategic approach, which in turn allows me to perform with the energy and concentration necessary for my performances.
EDM.com: From late nights to loud acoustics, the club environment presents unique challenges for pregnant women, who have to DJ and stand for long periods of time. How have you adapted your actions and approach to protect yourself and your baby? Could you explain to us the physical modifications you have made to your DJ routine?
Juliet Fox: As I mentioned before, not only did I have to listen to my body, but I now had to respect the little human being growing inside of me. So while I had no problem hitting some long sets while pregnant, I asked to limit the time to 2 or 3 hours, as maternal instinct told me to rest and not push myself. I took fewer gigs over the summer, especially to make sure I had time to rest between shows, and I was very careful to take earlier flights, sometimes even arriving the night before so I would have time to rest or stay the next day.
Then of course the most important thing was the cabin monitor levels, frequency and bass, which were adjusted to ensure there were no high vibrations. And I had full control of the sound level, which I kept off for most of my sets and mixed as much as I could with my headphones. After the concerts I made sure to have extra food at the hotel, or if time was an issue, the promoters were always great at organizing healthy options for me.
EDM.com: Technology clauses and hospitality requirements are standard in our industry. What specific pregnancy-related requirements have you added to yours?
Juliet Fox: Well, this changed directly to a sober cyclist and interestingly, no one questioned this at all, even before she announced she was pregnant. I made sure to include additional hydration options, like coconut water, fruit, and healthy snacks. We request more comfortable seating in the green room or backstage area for when I need a break, and more flexible schedules for sound checks or rehearsals, as I might need extra rest in between.
It's not just about physical comfort, but also mental comfort and making sure I have a quiet, relaxing space to recharge when I'm not performing.
EDM.com: What infrastructure changes would you like to see venues and festivals implement to better support pregnant artists?
Juliet Fox: I honestly found all the promoters very helpful and as soon as everyone knew, they made sure I had a place to rest and helped out when needed. There were some places that didn't have a large back area or green room, or where people smoked, but if so, they asked them to stop and give me the space necessary to ensure the health and safety of myself and my little one. .
Pregnant artists aren't something that happens that often, but I hope that people like me and other women who were recently pregnant (and have talked about it) will help shape the path for more to come.
EDM.com: Jet lag and irregular sleeping patterns are enough of a challenge for any touring artist. What wellness strategies have you developed to maintain healthy sleep cycles and energy levels during pregnancy?
Juliet Fox: I've always been pretty good with random sleep patterns and have rarely had jet lag. I'm really good at napping, so this has been very helpful for me over the past six months. I had to become even more disciplined with my sleep, especially during long runs. I prioritize rest as much as possible, making sure to take naps when I can and gradually adjusting my sleep schedule to sync with the time zone I'm in. I also make sure to do some form of exercise between gigs and often find myself hitting the hotel gym or going for a walk outside – the fresh air and nature work wonders.
For flying I wear compression socks and sit in the aisle to make sure I can get up and move frequently, as well as making sure I always have a bag of healthy snacks with me at all times, although if anyone knows me, I always have snacks for myself, so nothing new here! I'm also very lucky that my partner is traveling with me, as I truly believe this would be impossible without him to help me lift the bags and make sure no one bumps into me. Not to mention how supportive he is by simply being there and handling any additional requests I need. He's been amazing through all of this!
c/o Press
EDM.com: Pregnancy comes with hormonal changes and disruption of those energy levels. Has it affected your music selection and the energy you bring to your DJ sets?
Juliet Fox: I think if anything it's made me want to listen to harder, more energetic music. My sets have been even more powerful this year and I feel like they have flowed very well while being totally present and sober, a new kind of connection. The hormonal changes have been there, but they make me feel more motivated and determined to do everything I can for this life within me. It's actually an amazing feeling as you're no longer doing this just for yourself – you have someone else to think about and they're my driving force.
What's really amazing is that when I prepare my sets, listen to music or make music at home, he amuses me a little. I know you already love techno! While I play, he puts him to sleep, and only after I stop and sit down does he start kicking and moving again.
EDM.com: What message would you share with other women in electronic music who might be hesitant to continue pregnancy while maintaining their careers?
Juliet Fox: I want other women to know that anything is possible. You don't have to choose between your career and motherhood. You can do both, but it takes patience, flexibility, a willingness to prioritize your well-being, and most importantly, someone who can be your support (your main support in this) and who understands every part of you and the music industry.
The electronic music scene is evolving and more and more women are speaking out about their experiences, which is creating a space for others to follow. You deserve to have both, and by being open about your journey, you might even inspire the next generation of women in music to pursue their dreams without fear of being judged or sacrificed. I know that other women have inspired me and I am sure that this will have a ripple effect that will help strengthen that bond of motherhood even more.
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